PLANK

PLANK

45.00

Where the heels and wrists need additional support the PLANK is used. Heels in Adho Mukha Svanasana or hands in Urdhva Dhanurasana; the wedge is a stable even support. Used also behind the spine in pranayama to help open the chest. If you have two you can use them in a whole lot more ways...ask us if you want to know more!

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