https://www.yoga.net.nz/blog daily 0.75 2026-07-11 https://www.yoga.net.nz/blog/yoga-for-women monthly 0.5 2026-07-11 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/ac5b578a-f065-4088-bc4e-514879665a7a/geeta_iyengar3.jpg Journal - Yoga for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/9328c4e5-ccae-42a1-afa5-2b29e3b2669c/geeta_iyengar55.jpg Journal - Yoga for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/45502c04-2874-4c67-9d09-172de6285bec/GeetaIyengar.png Journal - Yoga for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/sitting-the-month monthly 0.5 2026-07-07 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/bb4ce711-1660-48ba-a941-9303499b5627/ting+ting+baddha+konasana.jpeg.jpg Journal - Sitting the Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/geeta-iyengar-pranayama monthly 0.5 2026-07-27 https://www.yoga.net.nz/blog/migraine monthly 0.5 2026-05-22 https://www.yoga.net.nz/blog/teaching-seniors monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/ea4fe948-e75b-4661-b838-2f63bb726dc3/seniors+%234.jpg Journal - Teaching Seniors - Sally Haydon Teaching seniors, over 65, in Ponsonby & Grey Lynn Community Centres. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/02be9430-7d04-4a11-b219-37cf5d404074/seniors.jpg Journal - Teaching Seniors - Free classes for seniors 5 classes/week https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/efa5e371-ff9f-4ebf-9e35-157a83f12c6a/seniors+%232.jpg Journal - Teaching Seniors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/post-injury monthly 0.5 2026-01-22 https://www.yoga.net.nz/blog/pregnancy-lightheadedness monthly 0.5 2026-01-18 https://www.yoga.net.nz/blog/cycling-lejog monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/b4876da8-f61a-4c15-b3d3-deb6ada7f9e9/LEJOG.jpg Journal - Cycling LEJOG - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/internal-unloading monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/9583f555-fe7a-48b3-a0f0-6942d2a4944b/image-of-the-vagus-nerve.jpg Journal - Internal Unloading - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/treating-chronic-ailments-with-yoga-lower-back monthly 0.5 2025-11-23 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/7dbf07fc-26f0-409b-b772-e57ec797b3fa/vertebral+column.JPG Journal - Lower Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/4fb34896-0a04-4979-bd91-fc7707b581d7/Yoga+Wall+Rope+Set.jpg Journal - Lower Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/03f97cc1-0c38-4eb7-b6f0-212f63870d40/Tailbone-evolution-768x354.jpg Journal - Lower Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/the-day-geeta-iyengar-died monthly 0.5 2025-10-20 https://www.yoga.net.nz/blog/2025/8/29/scoliosis-and-yoga monthly 0.5 2025-08-29 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/f435854d-f948-4e55-a5c2-7226d5c6d5f3/emma+dickinson+AMS.jpg Journal - Scoliosis & Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/2025/8/3/ten-thousand-things monthly 0.5 2025-08-29 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/c05a6bb7-cebc-453e-954c-cc48d9034e69/original_b097685e-2b86-4e5c-bbee-cc22c8256668_Screenshot_2025-08-02-21-16-16-996_com.mi.globalbrowser.jpg Journal - Ten Thousand Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/adhd-and-yoga monthly 0.5 2025-07-15 https://www.yoga.net.nz/blog/2024/6/24/international-day-of-yoga-sequence monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/03612618-fb64-4268-b25f-7bbe3495732c/International%2BYoga%2BDay%2BSequence.jpg Journal - Int'l Day of Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/152ccf02-9503-4186-a46c-069b2c96b751/international+yoga+day+pictorial.jpg Journal - Int'l Day of Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/2025/hip-replacement monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/f4791a20-1d7d-4ea9-9cb2-ba424df65414/femur.jpeg Journal - Hip Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/385956ef-ef8b-4e75-9380-850cf5192376/iliofemoral.jpeg Journal - Hip Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/osteo monthly 0.5 2026-01-16 https://www.yoga.net.nz/blog/the-guru-disciple-tradition monthly 0.5 2026-07-11 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/6301e153-a91f-49ee-9224-b4788cbd4ebf/GeetaIyengar.png Journal - Guru-Disciple - Make it stand out Dr Geeta Iyengar - Tamaki Makarau, Aotearoa 2002 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/75fd8866-b78a-49cd-9952-1562b3615acd/Geeta+and+Guruji+Sirsasana.jpg Journal - Guru-Disciple - Make it stand out Geeta Iyengar and her father B.K.S.Iyengar https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/0754c1ee-b626-48db-9ebc-5b05b1d14eac/Krishnamacharya+Guruji.webp Journal - Guru-Disciple - Make it stand out B.K.S. Iyengar with his Guru Tirumalai Krishnamacharya https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/0e143400-9603-4b91-b498-bfe97eb792b0/Guruji+Hanumanasana.png Journal - Guru-Disciple - Make it stand out Guruji - Hanumanasana https://www.yoga.net.nz/blog/lymphatic-system monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/eb255b3c-4326-413e-9d62-5e1e0f9937f7/Thymus+Gland+Lymphatic+sysytem.jpg Journal - Lymphatic System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/1740359716667-QSM732FNKCG36NDM1V7Q/lymphatic+system.jpg Journal - Lymphatic System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/ff6f9e55-34ed-400a-a57a-ff113b026b32/kylie+twist.png Journal - Lymphatic System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/circulatory-system monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/2313dd7a-fc96-45d9-8eb9-181adaf70f00/ladder+AMS.jpg Journal - Circulatory System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/guruji-teenagers-part-2 monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/90529578-29e3-4a78-8dae-fbb667c4561b/Guruji+interview+with+Teenagers++3.jpg Journal - Guruji - Teenagers (part 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/interview-of-guruji-by-the-teenagers-part-1 monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/95976f78-2ac2-494e-8e70-5693738d57bf/Guruji+interview+with+Teenagers++4.jpg Journal - Guruji - Teenagers (part 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/8-limbs-of-yoga monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/708ee91b-a7e5-484a-9a8c-66748612d184/bks_iyengar_padma_mayurasana.jpg Journal - 8 Limbs of Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/forward-head-postion monthly 0.5 2024-09-04 https://www.yoga.net.nz/blog/yoga-and-weight-training monthly 0.5 2024-08-29 https://www.yoga.net.nz/blog/yoga-to-the-west monthly 0.5 2024-06-25 https://www.yoga.net.nz/blog/pranayama monthly 0.5 2024-08-29 https://www.yoga.net.nz/blog/chakras monthly 0.5 2024-08-29 https://www.yoga.net.nz/blog/a-conversation-with-guruji-2 monthly 0.5 2024-09-04 https://www.yoga.net.nz/blog/a-conversation-with-guruji monthly 0.5 2024-09-04 https://www.yoga.net.nz/blog/2024/5/6/why-does-going-upside-down-make-me-nauseous monthly 0.5 2025-03-24 https://www.yoga.net.nz/blog/2024/strengthening-of-the-abdominal-muscles monthly 0.5 2024-05-06 https://www.yoga.net.nz/blog/2024/2/12/interview-with-bks-iyengar-on-backbends-part-2 monthly 0.5 2024-03-20 https://www.yoga.net.nz/blog/2024/2/12/interview-with-bks-iyengar-on-backbends-part-1 monthly 0.5 2024-02-11 https://www.yoga.net.nz/blog/2024/1/31/hypertension-part-2 monthly 0.5 2024-01-31 https://www.yoga.net.nz/blog/2024/1/25/hypertenison-part-1 monthly 0.5 2024-01-24 https://www.yoga.net.nz/blog/iyengarfamily monthly 0.5 2023-10-27 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/512450f9-2cbc-4697-8714-bd5a906a1419/BKS_Iyengar.jpeg Journal - Iyengar Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/f659031b-c5df-41a7-9788-9938633d023a/Geeta+Iyengar.jpg Journal - Iyengar Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/4540af81-b92b-4cde-b795-4eb4798038cf/iyengar-directors.jpg Journal - Iyengar Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/ebf89fee-8bbc-4074-b86b-83a072762d62/Guruji-Abhi-90th-Bd-KM.jpg Journal - Iyengar Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.net.nz/blog/endocrine-system monthly 0.5 2024-09-20 https://www.yoga.net.nz/blog/2023/9/26/what-you-need-to-know-about-prenatal-yoga monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/4c429947-6d6d-428d-8e91-667cbe4ea524/bks+pregnancy+3.jpg Journal - Pregnancy Yoga - Make it stand out Vanita Iyengar - BKS Iyengar’s daughter https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/1cdbcefd-558f-4e2c-b7fe-351eae6416a9/bks+pregnancy.jpg Journal - Pregnancy Yoga - Make it stand out BKS Iyengar teaching his daughter during her pregnancy. https://images.squarespace-cdn.com/content/v1/5831e7bb9de4bb0ca85bef18/be124d01-78d7-496a-8907-8a337af64b02/bks+pregnancy+2.jpg Journal - Pregnancy Yoga - Make it stand out Photos courtesy of Frederick Leboyer