Suzi Carson offers yoga workshops and yoga retreats throughout New Zealand. A wonderful way to learn more about your yoga practice and to renew yourselves at the same time.

Student and teacher yoga retreats take place in Coromandel, Taupo, New Plymouth and Palmerston North

Suzi Carson Titibhasana

KERIKERI Sunday intensive with Suzi Carson

Sunday 15 October 2017

Contact: Kim Robertson-Barnes Yoga Studio KeriKeri


Yoga workshop for YOUNG WOMEN with Francesca Hopkins

Sunday 8 October - 10h00 - 11h30

Sunday 12 November - 10h00 - 11h30

Sunday 10 December - 10h00 - 11h30

A workshop specifically for young women. A chance to try some of our more dynamic practices, on ropes and the slings.

An exciting practice that will challenge and extend our young women.

Ideal for girls aged 13-20 | bookings essential


Yoga workshop for FIGHTERS with Joe Hopkins

Sunday 1 October - 10h00 - 11h30

Sunday 5 November - 10h00 - 11h30

Sunday 3 December - 10h00 - 11h30

Muay Thai Kick Boxer, Joe Hopkins, teaching yoga from a fighters perspective. Anyone who trains hard, understands how brutal the demand is on their physical and mental body. Yoga is essential for both preparation and reparation.

Contact: Suzi Carson - Four Winds Yoga -


PRANAYAMA workshop with Suzi Carson

Thursday 2 November - 19h30 - 21h00



TAUPO retreat (mainly teachers) with Suzi Carson

Friday 1 Dec – Sun 3 Dec

Contact: Anandi Greene - Yoga Tree Taupo  -


NEW PLYMOUTH Sunday Intensive with Suzi Carson

Sunday 11 February 2018

Contact: Tria Peters - TARANAKI Yoga -



AUCKLAND Teachers Development


Friday 22 September - Sunday 24 September Monday 25 (teachers only) 


Friday 16 February - Sunday 18 February, Monday 19 (teachers only) 

Friday 28 September - Sunday 30 September Monday 1 Oct (teachers only) 


Venue: Four Winds Yoga, Ponsonby, Auckland Contact:

Suzi Carson yoga video series: Arm balance sequence.

Uttanasana to Titibhasana using YOGA ARTS NZ wood blocks to give you additional lift. I know this energises as it was early morning when i practiced it. I was tired beforehand .. But not afterwards!