FOUR WINDS YOGA
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FOUR WINDS YOGA
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francesca titibhasana elastic strap.jpg
 
This weekend - I am heading north to teach.
Kerikeri 2 day Yoga Intensive
@yogastudiokerikeri 

Sat - Sun:
9.30-12, 2-4pm
 
❤️ Spring yoga
Sat 7 Dec
Studio class with Ron Fox
09h30 - 11h00
All welcome

Ron was introduced to Four Winds Yoga by another yoga student. Ron is a long term yoga practitioner, father, architect and a qualified Hatha Yoga Teacher. 

Ron has been practicing y
A Mini Class using the Mini Whaler
Online with Suzi Carson

Tues 3 Dec
07h00 - 08h00
Meeting ID: 733-992-602
$19
MINI WHALER practice series 
...but not limited to...

 We call this the Anti Aging Apparatus (the 'AAA' with a triple A rating!) We all know how much computers have made our lives easier but it comes at a cost.
 The hunched over computer look, teena
Thank you @yogastudiokerikeri for sharing this with us.

#IyengarYogaAotearoa 
#iynz_yoga_nz
New Zealand High Commission - London
Photo courtesy: Darcy Keane

Toitū Te Tiriti is tupuna inspired, tiriti led, mana motuhake driven and mokopuna focused. Our intent is to demonstrate the beginning of a unified Aotearoa response to the Government&r
Pranayama & Supported Asanas 
Workshop - Ponsonby Studio
Thurs 21 Nov
18h00 - 20h00

An introduction to basic Pranayama (breathing exercises), and Asanas (postures) that support the seated practices.

Beginners welcome.

Conscious breathing benef
Pranayama & Supported Asanas 
Workshop - Ponsonby Studio
Thurs 21 Nov
18h00 - 20h00

An introduction to basic Pranayama (breathing exercises), and Asanas (postures) that support the seated practices.

Beginners welcome.

Conscious breathing benef
An amazing opportunity for all students of yoga, and Free for Iyengar Yoga Association subscribers. 

Really looking forward to this event.
Nga mihi nui IYNZ

#iynz_yoga_nz
#IyengarYogaAotearoa
Health of the Respiratory System
Online Yoga Workshop with Suzi Carson
Wednesday 23 October
18h30 - 20h00

Zoom meeting ID: 800 091 177
Bookings essential: info@yoga.net.nz
Labour Weekend Workshop 
with Deb Mann & Ella James

Saturday 26 October
09h30 - 11h30
All welcome

Sunday 27 October
with Ting Ting Lee
09h00 - 10h30
Yoga equipment for the family
Cork Yoga Wheel 
_______________________
If you have children this is a fantastic piece of yoga equipment.
Our children have been using the Yoga Wheel and Mini Whaler since they were young. 

I used to say, 'everyone sho
KERIKERI yoga workshop with Suzi Carson 
Sat 7 Dec - Sun 8 Dec
2 sessions/day
In the beautiful Kerikeri studio, in Aotearoa's winter less north.

Ideal for experienced Iyengar students and teachers.
Enquiries: kim@yogastudiokerikeri.co.nz
'The Fourth Niyama' Podcast.

A place where conversations on timeless teachings of Yogacharya BKS Iyengar unfold.

thefourthniyama.com/podcast

#IyengarYogaAotearoa
#iynz_yoga_nz
A week of yoga with Four Winds Yoga students.

When we started FWY we had a few mats, use of some boardroom chairs and a ballet bar (a very versatile support).
As the attendance in the school grew we started to make more equipment. 
Imported a bale o
International Yoga Retreats with Suzi Carson 
2025
Rarotonga: Teachers 6 day Retreat 20-25 May
Yoga Sukha - Matavera

Bali: Student/Teachers 7 day retreat 3-9 August
Santra Putra Guesthouse & Studio - Penestanan
Palmerston North Yoga Intensive 
With Suzi Carson 
Sat 5 Oct - Sun 6 Oct

I realised recently that I have been teaching in Palmerston North for the last 6 years. 
As my family live there it is always super exciting to be there. 
Jyoteeka is an amazin
Our lovely teacher Kylie Bailey is teaching her last online class, at FWY, on Mon 26 Aug. 
_______________________________

Mon 26 Aug:
Online with Kylie Bailey
09h30 - 11h00
meeting ID: 860 2316 2698
All welcome
____________
Annual General Meeting of Iyengar Yoga New Zealand will be held on Sunday 25th August at 2pm via Zoom.  You are warmly invited to attend a free one-hour class with senior teacher, Suzi Carson prior to the start of the meeting.&nbs
 

Four Winds Yoga

20 Ponsonby Terrace (Ponsonby Community Centre)

Ponsonby, Auckland, NZ

027 4822 901 | info@yoga.net.nz

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