Suzi Carson offers yoga workshops and yoga retreats throughout New Zealand. A wonderful way to learn more about your yoga practice and to renew yourselves at the same time.

Student and teacher yoga retreats take place in Kerikeri, Taupo, New Plymouth and Palmerston North

Suzi Carson Titibhasana

Suzi Carson presenting Iyengar yoga at:  LOVELAKE festival TAUPO

March 8-11, 2018: Wairakei

After wanderlust was cancelled, an amazing group on NZ teachers have come together and inviting everyone to join them for the LOVELAKE festival.
Tickets available from


PRANAYAMA workshops with Suzi Carson

Thursday 17 May - 19h30 - 21h00

Thursday 23 August - 19h30 - 21h00

Thursday 1 November - 19h30 - 21h00

Each Term Suzi teaches the pranayama workshop. A more subtle practice than asana, pranayama is directed towards improving respiratory functions and the effect it has on the nervous system. Prerequisite: regular asana practice.

Cost $22 | Bookings essential:


TAUPO retreat with Suzi Carson

Friday 15 June – Sun 17 Jun 2018

Ideal for teachers, trainees and experienced practitioners. 

Contact: Anandi Greene - Yoga Tree Taupo  -


NEW PLYMOUTH Sunday Intensive with    Suzi Carson

Sunday 12 August 2018

Contact: Tria Peters - Taranaki Yoga


PALMERSTON NORTH Sunday Intensive with Suzi Carson

Sunday 9 September 2018

Contact: Jyoteeka Cummings - Yoga on the Square


Suzi Carson presenting at: RAGLAN Celebration of Iyengar yoga

Iyengars 100th centenary year - 2018     

Friday 9 November - Sunday 11 November

Contact: Anna Timms


TAUPO retreat with Suzi Carson

Friday 30 Nov – Sun 2 Dec 2018

Contact: Anandi Greene - Yoga Tree Taupo  -




AUCKLAND Teachers Development


Friday 16 February - Sunday 18 February, Monday 19 (teachers only) 

Friday 12 October - Sunday 14 October  Monday 15 Oct (teachers only) 

Venue: Four Winds Yoga, Ponsonby, Auckland Contact:

Suzi Carson yoga video series: Arm balance sequence.

Uttanasana to Titibhasana using YOGA ARTS NZ wood blocks to give you additional lift. I know this energises as it was early morning when i practiced it. I was tired beforehand .. But not afterwards!