Suzi Carson offers yoga workshops and yoga retreats throughout New Zealand. A wonderful way to learn more about your yoga practice and to renew yourselves at the same time.

Student and teacher yoga retreats take place in Coromandel, Taupo, New Plymouth and Palmerston North

Suzi Carson Titibhasana

Yoga workshop for FIGHTERS with Joe Hopkins

Sunday 30 July

Flexibility itself is a form of fitness and absolutely necessary for anyone who trains hard. Taught by a Muay Thai kick boxer who practices yoga. 

Contact: Suzi Carson - Four Winds Yoga -


NEW PLYMOUTH Sunday Intensive with Suzi Carson

Sunday 13 August

Contact: Tria Peters - TARANAKI Yoga -


PRANAYAMA workshop with Suzi Carson

Thursday 17 August - 19h30 - 21h00



SUNDAY workshop for YOUNG WOMEN with Francesca Hopkins

Sunday 27 August - 10h00 - 11h30

This workshop is about building strength and confidence, giving our young women tools to care for themselves. Ideal for girls aged 13-20 - 

Contact: Suzi Carson - Four Winds Yoga -


TAUPO retreat (mainly teachers) with Suzi Carson

Friday 1 Dec – Sun 3 Dec

Contact: Anandi Greene - Yoga Tree Taupo  -



PETER THOMSON workshops 2017

AUCKLAND Teachers Development

Friday 22 September - Sunday 24 September 

Venue: Four Winds Yoga, Ponsonby, Auckland



SHAMBALA Retreat- Golden Bay

October 17 - October 22

Contact: Rosie Holland

Suzi Carson yoga video series: Arm balance sequence.

Uttanasana to Titibhasana using YOGA ARTS NZ wood blocks to give you additional lift. I know this energises as it was early morning when i practiced it. I was tired beforehand .. But not afterwards!